If you're interested in getting in better shape and want to do so at home, you may be looking for fitness equipment that can help you in this journey. One type of equipment to consider is a set of workout dice. This product generally consists of two dice — one with a different exercise on each of its sides and the other with a different number of reps on each of its sides. When it's time to work out, you simply roll the set of the dice and follow the instructions. For example, if you get "Push-Ups" and "15," you need to do 15 push-ups. Here are some reasons that workout dice can be an ideal type of fitness equipment.
One key to not only enjoying your workouts but also feeling an incentive to work out daily is to have fun during the activity. Not every workout is automatically fun, but when you can look for a way to boost the fun factor, you'll get more out of this activity. Workout dice can definitely add some fun to your workout, especially if you decide to get in shape with a partner or family member. You can have fun rolling the dice for yourselves and even for each other.
They Add Variety
Some people do well with structured workout sessions while others quickly grow bored with doing the same thing every day. For example, if you come up with a basic workout regimen that includes standard sets of body-weight exercises, you might enjoy it for a few days and then feel as though it's become stale for you. Using workout dice should break up this staleness because no two workouts will be the same. When you need to do crunches, for example, you might end up having the dice tell you to do 10, or you may need to do 50.
They Don't Take Up Much Space
Plenty of fitness equipment takes up a lot of space in your home, and even if it helps to keep you in shape, the space investment is something to consider. Large fitness machines such as treadmills and rowing machines, for example, can be difficult to operate and to store in small spaces. One thing that you'll appreciate about workout dice is how little space they require. While they're significantly larger than the dice that you use for a board game, they're still smaller than most other types of fitness gear, meaning that you can store them easily when you're not using them.