Childcare Centers Can Promote Healthy Movement In Children

Staying active is a significant health component for every person—including infants and toddlers. For children that may stay home and spend limited time with other children, opportunities to remain active may be restricted. However, the options are plentiful for a child who attends daycare or another childcare program. Learn how a childcare program can help promote better health by keeping your little one on the move.

Peer Pressure

Peer pressure does not always have to be a bad thing. Sometimes, it can promote positive change because younger children want to be like their peers. Consider a child who has just discovered their ability to crawl, for example. If they were home alone, they might only be motivated to crawl when they want something or someone. However, in a childcare environment, as their peers move around, the child will likely be more inclined to crawl, as well. Although this might not seem like a big deal, crawling is an excellent form of activity and exercise because the movement involves several parts of the body.

Movement-Based Learning

Childcare centers engage in various movement-based learning activities that help children stay active. Take a dance break, for example. Dancing, like crawling, involves multiple parts of the body at one time. Some learning centers even incorporate activities like stretches, a game of tag, and mini-obstacle courses in their curriculum, which also promote physical activity.

Physical activity can keep your child healthier, but it can also help them rest better. Additionally, it is also worth noting that many of these activities not only promote movement and exercise, but they can also help with coordination and development. 

Exploration Opportunities

Many learning centers also promote physical activity in a variety of different settings. Depending on the curriculum, toddler students may have the opportunity to partake in field trips, such as to a nature center or zoo.

No matter the location, the children can walk in different environments, including indoors and outdoors. They walk up and down the stairs, and they may even have the chance to walk across different terrains, including on gravel or up and down hills. All this variety provides a form of exercise for the child, and like movement-based learning, additional opportunities for the child to strengthen their coordination.

If you have additional questions about the benefits that a childcare service can offer your child, be sure to contact a learning center to collect more information.